{"id":2893,"date":"2026-08-16T18:27:08","date_gmt":"2026-08-16T18:27:08","guid":{"rendered":"https:\/\/thehappinessplanner.it.com\/index.php\/product\/the-100-day-self-love-planner-3\/"},"modified":"2026-08-16T18:27:54","modified_gmt":"2026-08-16T18:27:54","slug":"the-100-day-self-love-planner-3","status":"publish","type":"product","link":"https:\/\/thehappinessplanner.it.com\/index.php\/product\/the-100-day-self-love-planner-3\/","title":{"rendered":"The 100-Day Self-Love Planner"},"content":{"rendered":"<h3 class=p1><b>The Self-Love Planner: 100 Days to Build Self-Respect &amp; Alignment<\/b><b><\/b><\/h3>\n<p class=p2><i>Build the Relationship That Builds Your Life<\/i><\/p>\n<p class=p1>The Self-Love Planner is part of The Happiness Planner&#8217;s themed 100-day series. designed to help you focus deeply on one area of growth at a time.<\/p>\n<p class=p1>This edition is dedicated to strengthening the most important relationship in your life: the one you have with yourself.<\/p>\n<p class=p1>Over 100 intentional days. this planner guides you through a structured journey of reflection. alignment. and daily follow-through. so you don&#8217;t just feel better. you operate differently.<\/p>\n<p class=p1>Rooted in personal growth. emotional awareness. and behavioral alignment. this planner helps you strengthen your standards. build self-trust. and create consistency between your values and your actions.<\/p>\n<p class=p3><\/p>\n<p><b>With The Self-Love Planner. you will:<\/b><\/p>\n<ul>\n<li class=p1>Clarify what aligns you\u2014and what quietly drains you<\/li>\n<li class=p1>Identify patterns that weaken your self-respect<\/li>\n<li class=p1>Define your core values and daily standards<\/li>\n<li class=p1>Strengthen boundaries in your personal and professional life<\/li>\n<li class=p1>Build self-trust through small. consistent commitments<\/li>\n<li class=p1>Track measurable growth through weekly reflections<\/li>\n<li class=p1>Develop steadiness instead of emotional reactivity<\/li>\n<\/ul>\n<p class=p1>This is not a surface-level journal filled with affirmations.\u00a0It is a practical framework for building self-respect from the inside out.<\/p>\n<p class=p3>\u00a0<\/p>\n<h4><b>What&#8217;s Inside:<\/b><\/h4>\n<ul>\n<li class=p4><b>The Self-Love Roadmap: <\/b><b><\/b>Begin with a guided series of exercises to help you examine your patterns. strengths. values. relationships. and standards. This foundation shapes your next 100 days.<\/li>\n<li class=p4><b>Daily Pages (x100): <\/b><b><\/b>Plan your schedule and tasks with clarity while tracking sleep. movement. nutrition. mood. and focus. Each day includes space to reflect. release. and reinforce what matters.<\/li>\n<li class=p4><b style=font-family: -apple-system. BlinkMacSystemFont. 'San Francisco'. 'Segoe UI'. Roboto. 'Helvetica Neue'. sans-serif; font-size: 0.875rem;>Weekly Reflections: <\/b>Every 7 days. pause to assess how you treated yourself. where you felt aligned. and what patterns resurfaced. Track your growth through measurable self-assessments.<\/li>\n<li class=p4><b style=font-family: -apple-system. BlinkMacSystemFont. 'San Francisco'. 'Segoe UI'. Roboto. 'Helvetica Neue'. sans-serif; font-size: 0.875rem;>100-Day Reflection: <\/b>Close the journey with a comprehensive reflection to evaluate how your relationship with yourself has evolved.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><b>Specifications<\/b><\/p>\n<ul>\n<li class=p1>Trim Size: 6.14 x 9.21 inches<\/li>\n<li class=p1>Pages: 176. Black &amp; White Interior<\/li>\n<li class=p1>Format: Undated \u2014 start anytime<\/li>\n<li class=p1>Hardcover<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Self-Love Planner: 100 Days to Build Self-Respect &amp; Alignment Build the Relationship That Builds Your Life The Self-Love Planner [&hellip;]<\/p>\n","protected":false},"featured_media":282,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[169],"product_tag":[18,19],"class_list":["post-2893","product","type-product","status-publish","has-post-thumbnail","product_cat-shop-paper","product_tag-cortina","product_tag-shoptok","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/product\/2893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/comments?post=2893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/media\/282"}],"wp:attachment":[{"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/media?parent=2893"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=2893"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=2893"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=2893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}