{"id":3462,"date":"2026-08-16T18:33:24","date_gmt":"2026-08-16T18:33:24","guid":{"rendered":"https:\/\/thehappinessplanner.it.com\/index.php\/product\/self-esteem-journal-7\/"},"modified":"2026-08-16T18:33:47","modified_gmt":"2026-08-16T18:33:47","slug":"self-esteem-journal-7","status":"publish","type":"product","link":"https:\/\/thehappinessplanner.it.com\/index.php\/product\/self-esteem-journal-7\/","title":{"rendered":"Self-Esteem Journal"},"content":{"rendered":"<p><meta charset=utf-8><meta charset=utf-8><\/p>\n<p><meta charset=utf-8><meta charset=utf-8><span style=color: #ff2a00;><\/span><strong>Self-Esteem\u00a0Journal &#8211;\u00a0<\/strong><strong>To recognize your own worth. feel more positive about who you are. and feel more confident in your abilities.<\/strong><\/p>\n<p>Self-esteem is like the spine in the human body. Without strong self-esteem. our world can crumble easily. and we can become easily affected by outside noise. opinions. criticism. illusions. and distractions. Strong self-esteem makes us feel like we can get through anything in life and helps us stay true to our core values. When we have strong self-esteem. we can learn to find the kind of happiness that is most sustainable \u2014 happiness from the inside out. instead of from the outside in.<\/p>\n<p><em><strong>Self-esteem isn&#8217;t everything. It&#8217;s just that there&#8217;s nothing without it.<\/strong><\/em><\/p>\n<p>We were all born with different talents. strengths. and weaknesses. Therefore. a person shouldn&#8217;t base their self-esteem on the same attributes as the person next to them \u2013 after all. their strength might be your weakness and vice versa. The key to building strong self-esteem is to truly know ourselves and our individual strengths.\u00a0<\/p>\n<p>One of the greatest gifts a parent can give their child is to help them recognize the strengths they have within them &#8211; and to empower them to build confidence. self-esteem. and self-belief based on who they already are.<\/p>\n<p>This journal is\u00a0designed to help you reflect on one of the most important elements in your life \u2014 your self-esteem \u2014 and to move forward equipped with tools and the recognition that you deserve all the great things you wish for in life.\u00a0 <strong>It just takes focus and an environment where your strengths and core values can dance and sing.<\/strong><\/p>\n<p>Each journal comes with:<\/p>\n<ul>\n<li><strong>30 questions and journaling prompts\u00a0<\/strong>that are<strong>\u00a0<\/strong>designed to help you\u00a0understand how you learned to build your self-esteem and what you can do moving forward to build long-lasting self-esteem.<\/li>\n<\/ul>\n<ul>\n<li><strong>Exercises and worksheets<\/strong> that are designed to help you set action plans and track progress.<\/li>\n<\/ul>\n<ul>\n<li>Inspirational<span>\u00a0<\/span><strong>quotes<\/strong><span>\u00a0<\/span>throughout.<\/li>\n<\/ul>\n<p>By the time you complete this journal. we hope that you will feel happy. proud. and worthy of everything you deserve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self-Esteem\u00a0Journal &#8211;\u00a0To recognize your own worth. feel more positive about who you are. and feel more confident in your abilities. [&hellip;]<\/p>\n","protected":false},"featured_media":2141,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[170],"product_tag":[18,152],"class_list":["post-3462","product","type-product","status-publish","has-post-thumbnail","product_cat-printables","product_tag-cortina","product_tag-self-esteem","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/product\/3462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/comments?post=3462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/media\/2141"}],"wp:attachment":[{"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/media?parent=3462"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=3462"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=3462"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/thehappinessplanner.it.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=3462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}